Body and Mind method (Zhineng Qigong Level 2) with Master Yuantong Liu

€9,99 inc. VAT

In this video Master Yuantong Liu leads you thought the whole Body and Mind method. The Body and Mind is a series of exercises on the second level of Zhineng Qigong; the internal Hunyuan level. They are challenging and can also be practiced separately. The exercises move the ligaments, smaller joints and those joints that are not often used. It facilitates the flow of qi to the ends of the body (hands, feet ed). It is an exercise to unite the mind and the physical body and emphasizes on practicing the qi with form.

​​​​​​​The spoken language is English.

Duration: 90 min

This video is taken with live audience and due to changing conditions of the environment the quality of the video will sometimes be on a different level.

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