Practice the Lift Chi Up Pour Chi Down method (2nd level meditation) with Master Yuantong Liu
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Practise the Lift Chi Up Pour Chi Down method 2nd level meditation with Master Yuantong Liu
The Lift Chi Up and Pour Chi Down method belongs to level 1 of the Zhineng Qigong. This method promotes the exchange between external and internal hunyuan qi and increases the quality and quantity of your body qi. The 2nd level of meditation from the Zhineng Qigong is used in this video.
The spoken language is English. Duration: 50 min
This video is taken with live audience and due to changing conditions of the environment the quality of the video will sometimes be on a different level.