Learn and practice the Lift Qi up Pour Qi down method (Zhineng Qigong Level 1) with Reyna Lerma!

€14,99 inc. VAT

The Lift Chi Up and Pour Chi Down method belongs to level 1 of the Zhineng Qigong. This method promotes the exchange between external and internal hunyuan qi and increases the quality of your own body qi.

This package contains 5 films:

1. 4 Films with sections of the Lift Chi Up Pour Chi Down method;

2. Film with the complete Lift Chi Up Pour Chi Down method.

The spoken language is English. Duration: 40 minutes

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